Is a good source of vitamins, minerals, proteins and fiber

Greengages, stewed with sugar, weighed with stones is good for containing the following items :

Sodium mg 0, Potassium mg 270, Calcium mg 14, Phosphorus mg 19, Magnesium mg 7, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-114	Sodium mg	0
Potassium mg	270	Calcium mg	14	Magnesium mg	7
Phosphorus mg	19	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	78	Protein g	1	Total nitrogen g	0
Carbohydrate g	20	Fat g	0	Starch g	0
Glucose g	5	Galactose g		Fructose g	3
Sucrose g	12	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0